StereoForest creates shows featuring easy, low-cost food recipes, grow your own food, mindfulness, and resources to help you stay strong and present during uncertain times.
Your host, Jen deHaan, has completed graduate studies at Tufts University in nutrition and community wellness, and has a decade of experience helping the community eat healthier and stay active as a fitness instructor.
Not a substitute for medical care
The content provided in our podcasts is for informational and educational purposes only and does not constitute medical advice, diagnosis, or treatment. This podcast is not a substitute for professional mental health services, therapy, counselling, or medical care.
Listeners acknowledge that the host, any guests, and producers of these podcasts (StereoForest) are not providing psychological, medical, legal, or other professional advice. The views expressed are personal opinions and experiences, and individual results may vary.
By listening to our podcast episodes, you agree that:
- You will not disregard, avoid, or delay seeking professional medical or mental health advice because of something you have heard on an episode.
- The host(s), guests, producers, and distributors of these podcasts are not liable for any advice, claims, or results experienced.
- In cases of emergency or crisis, please contact your healthcare provider, call your local emergency services (911 in Canada and the US), or use crisis resources such as the Suicide Crisis Helpline (988 in Canada and the US).
If you have specific mental health concerns, please consult with qualified healthcare professionals. To get started finding help locally, we have some resources listed here.
